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My goal is to provide a safe and supportive environment for you to embark on the process of resolving your concerns and achieving a greater sense of wellbeing. Besides being available to listen, I will work with you to help sort through difficult situations, emotions and thoughts. I always try to keep the individuality of a client's change process in mind as we work together. At the same time I hope to provide a perspective that can help you see and experience things differently and create more space for positive change. I work with adults and older teens to explore the past and present in order to help increase understanding and facilitate change. Getting in touch with different parts of your self as an individual and in relationship with others can facilitate personal growth, resolve inner conflicts, and provide room for more options and choices in your life. |
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